Join host Karol Ward as she interviews expert guests in the areas of health, wellness and creativity. Get inspired as you learn practical information that will help you make make healthier and more informed choices in your life.
Karol Ward is a body-mind expert, therapist and author of Worried Sick: Break Free From Chronic Worry to Achieve Mental & Physical Health and Find Your Inner Voice: Using Instinct and Intuition Through the Body-Mind Connection. Karol has appeared as a psychological and wellness expert on CNN, NBC, ABC and Good Day New York Street Talk. She has been featured in such publications as Cosmopolitan, The New York Daily News, Woman’s Day, First for Women, Spirituality & Health and IDEA Fitness Journal along with websites such as EverydayHealth, MSNBC, AOL, and EHow.