Amanda Beth is an intuitive healer, spiritual mentor, and transformational guide who helps visionary leaders expand their impact, joy, and abundance—without burnout. She empowers people to break free from limiting patterns, trust their inner wisdom, and step into ease, purpose, and fulfillment.
Amanda will share her nuggets of wisdom, which will inspire listeners on their spiritual, emotional and mental path.
We will discuss Amanda’s transformational work, her spiritual perspective on success, wealth and personal growth; her view of the role of love and compassion (seen as “soft” qualities) in creating prosperity, and the mindset of moving with our natural rhythm - graceful and easy - rather than pushing harder…
We will look at Amanda’s strategy for dealing with “uncertainty” - something many of us can relate to currently.
Website: https://amandabethhealing.com/
Instagram: https://www.instagram.com/amandabethhealing/
Facebook: https://www.facebook.com/AmandaBethHealing
YouTube: www.youtube.com/@amandaatiowasaltpod
LinkedIn: http://www.linkedin.com/in/amanda-johnson-iowa52537
Discovery Call: https://api.leadconnectorhq.com/widget/bookings/discoverwithamanda
https://amandabethhealing.com/thealignedwoman
#Love #Spirituality # ProsperityPath #AlignwithTrueSelf #BreakFree
Tune in for this empowering conversation at TalkRadio.nyc
Music: https://meditationmusiclibrary.com/ The tune is "My Relaxing Piano."
Linda Marsanico opens this episode of The A Train to Sedona by sharing her personal journey of love and compassion, offering listeners tools like her free "High Vibration Living" guide to support their spiritual growth. She introduces intuitive healer Amanda Beth Johnson, who discusses how reconnecting with her childhood intuition and gifts helped her break free from societal expectations and rediscover her true path. Amanda emphasizes the importance of embracing one's inner wisdom, setting energetic boundaries as an empath, and highlights the transformative power of flotation therapy for healing, clarity, and deep spiritual alignment.
Amanda Beth Johnson shares how her journey of transformation began when she realized that, despite outward success, she felt empty and disconnected, prompting her to clear limiting beliefs through Theta healing and reclaim her authentic path. She explains how Theta healing allows individuals to release deeply ingrained patterns without reliving their traumas, helping them reconnect to their true selves and natural rhythms. Amanda emphasizes that true growth and abundance come not from constant striving, but from honoring one’s cycles of expansion and rest, tuning in to inner guidance, and letting go of societal pressures to simply be.
Amanda Beth Johnson emphasizes that confidently navigating change and uncertainty begins with strong self-care practices and aligning deeply with one’s inner guidance, allowing growth to naturally unfold through life’s challenges. She explains how embracing flow—rather than resisting—creates ease, where tuning into personal rhythms, releasing resistance, and focusing on gratitude opens the door to expansion and joy. Amanda highlights that true prosperity is rooted not solely in finances, but in love, compassion, and high-vibrational living, reminding us that by radiating kindness and staying aligned, abundance in all forms will effortlessly flow.
Amanda Beth Johnson encourages listeners to cultivate trust by quieting external noise, tuning into their inner wisdom, and letting go of the need for external validation, reminding us that the answers already reside within. She emphasizes the power of practices like meditation, time in nature, creative activities, and high-frequency music to deepen self-awareness and reconnect with authentic guidance. Amanda closes with the profound message that authenticity radiates the highest vibrational energy, urging us to honor our feelings, process them fully, and step boldly into our true, vibrant selves to uplift both our lives and those around us.
00:00:53.640 --> 00:01:00.860 Linda Marsanico: Hello, everyone! I'm Linda Marcannico. Welcome to the A. Train to Sedona. Broadcast.
00:01:01.380 --> 00:01:06.510 Linda Marsanico: The A train to Sedona is also the name of a book I wrote a memoir
00:01:06.660 --> 00:01:09.119 Linda Marsanico: about my journey to love and Compassion.
00:01:09.610 --> 00:01:15.360 Linda Marsanico: I wrote the book so that I could share my journey and inspire yours.
00:01:16.150 --> 00:01:24.569 Linda Marsanico: You can purchase a signed copy of the book on my website@lindamarsenico.com on, buy the book page.
00:01:24.800 --> 00:01:34.100 Linda Marsanico: You can also get an unsigned copy at retail and bookstores. If you'd like to read the 1st 7 pages for free, you can go to amazon.com.
00:01:35.680 --> 00:01:37.739 Linda Marsanico: I have a free gift for you.
00:01:38.450 --> 00:01:49.240 Linda Marsanico: a cheat sheet for high vibration living, you know, when it gets stressful, and you want to be in the present moment 7 exercises designed to help you do that
00:01:49.420 --> 00:01:55.519 Linda Marsanico: from a regular meditation, a walking meditation, and my favorite breathing exercise.
00:01:56.490 --> 00:02:00.550 Linda Marsanico: you can download a free copy@lindamarsanago.com.
00:02:02.250 --> 00:02:10.180 Linda Marsanico: I have 2 disclaimers. One is that this broadcast does not establish a professional relationship.
00:02:10.690 --> 00:02:18.539 Linda Marsanico: And 2, the opinions expressed on this broadcast do not represent talk radio. New York City
00:02:19.740 --> 00:02:25.080 Linda Marsanico: today as my guest. I have Amanda Beth Johnson.
00:02:25.520 --> 00:02:28.310 Linda Marsanico: Amanda Beth is an intuitive healer.
00:02:28.550 --> 00:02:39.829 Linda Marsanico: spiritual mentor and transformational guide who helps visionary leaders expand their impact joy and abundance. Without burnout.
00:02:41.070 --> 00:02:51.810 Linda Marsanico: She empowers people to break free from limiting patterns, trust their inner wisdom, and step into ease, purpose, fulfillment.
00:02:52.910 --> 00:03:04.680 Linda Marsanico: Her journey is one of deep spiritual alignment, overcoming self-doubt, reclaiming personal power and learning to move with the natural flow of life
00:03:05.400 --> 00:03:11.590 Linda Marsanico: through her coaching, speaking, and energy work. She helps others embrace their true path
00:03:11.830 --> 00:03:17.320 Linda Marsanico: and create meaningful success from a place of love and compassion.
00:03:18.410 --> 00:03:25.140 Linda Marsanico: Amanda Beth believes success isn't about forcing or striving. It's about alignment.
00:03:25.540 --> 00:03:34.079 Linda Marsanico: When we lead from the heart and trust the process, the right opportunities and transformations unfold. Naturally.
00:03:35.020 --> 00:03:37.680 Linda Marsanico: Welcome to the broadcast. Amanda.
00:03:40.500 --> 00:03:42.740 Linda Marsanico: You need to unmute yourself
00:03:42.740 --> 00:03:43.313 AmandaBethHealing.com: All right
00:03:44.680 --> 00:03:56.170 AmandaBethHealing.com: it away. So thank you so much, Linda, for having me. I really appreciate this opportunity to to share with your gifts and to explore more the spiritual healing work that we both do
00:03:56.750 --> 00:03:59.539 Linda Marsanico: It's wonderful to collaborate.
00:03:59.790 --> 00:04:07.010 Linda Marsanico: And and my 1st question is, what in your childhood adolescence
00:04:07.940 --> 00:04:13.159 Linda Marsanico: influenced you to bring you to where you are today in your life and your work
00:04:14.220 --> 00:04:15.486 AmandaBethHealing.com: Hmm childhood
00:04:16.269 --> 00:04:30.890 AmandaBethHealing.com: so growing up here in the Midwest my family has been intuitive. We didn't have a word for it. Well, there probably was a word. I wasn't told a word, but it was always acceptable that we just knew things
00:04:31.370 --> 00:04:41.249 AmandaBethHealing.com: which you know, further seeded, that whole belief that we're souls having a human experience. We bring in information with us, and there's things that we just know and that guidance.
00:04:41.360 --> 00:05:10.890 AmandaBethHealing.com: And when you are able to quiet the mind and listen to it. You know those you have the imaginary friends and all of those things, and then we go to school, and public school doesn't always cater to that. And I fell away from that going, you know, moving across the country, being a college student, doing all of the things in life you're supposed to do. You know the education, the house, the car, the dogs, the kids, all of those things. And I really
00:05:11.140 --> 00:05:20.869 AmandaBethHealing.com: fell away from that, and all of the the chatter that comes in was very present there. And so I think that
00:05:21.710 --> 00:05:24.600 AmandaBethHealing.com: finding in my adult life that
00:05:24.940 --> 00:05:29.049 AmandaBethHealing.com: I woke up one day and realized that this was not my life I was living.
00:05:29.800 --> 00:05:44.219 AmandaBethHealing.com: I was listening to what everybody else thought I should be doing and questioning everything that I did do, and things didn't feel right. And then, just realizing that No, there, there's more, there's more to this. And so
00:05:45.240 --> 00:05:51.590 AmandaBethHealing.com: Reconnecting, reconnecting with that intuition and pulling that actively back into my life
00:05:52.220 --> 00:05:54.659 AmandaBethHealing.com: and being able to do that. And
00:05:54.950 --> 00:06:10.960 AmandaBethHealing.com: it's kind of you know you go through that spiritual awakening, and for me it was a reawakening, and my biggest marker of when I realized that I had tucked all of that away because it wasn't handy. I was at a flea market.
00:06:11.330 --> 00:06:24.080 AmandaBethHealing.com: and I was going through the flea market, and I have the ability to to know things from touching other things like you know the hear, the see, the smell, the taste that you know, just knowing those things.
00:06:24.190 --> 00:06:26.220 AmandaBethHealing.com: and I look at them as gifts
00:06:26.400 --> 00:06:26.959 Linda Marsanico: Oh, yeah.
00:06:26.960 --> 00:06:27.630 Linda Marsanico: Yes.
00:06:27.630 --> 00:06:31.480 AmandaBethHealing.com: They're absolutely gifts, and I believe that everyone has those gifts
00:06:32.180 --> 00:06:44.880 AmandaBethHealing.com: They just need. They just need to tap back in and connect with us. So here I am at the at the flea market, and it was at our local fairgrounds with the the limestone gravel, you know, getting into your shoes and stuff
00:06:44.880 --> 00:06:45.789 Linda Marsanico: Yes.
00:06:46.700 --> 00:06:58.550 AmandaBethHealing.com: I think most notably it was touching a sewing machine. I love sewing machines. I was touching the sewing machine, and I realized I could, I could feel all the joy
00:06:58.770 --> 00:06:59.370 Linda Marsanico: Oh!
00:06:59.660 --> 00:07:06.140 AmandaBethHealing.com: All of the projects and the things that have been created. And it's like, Oh, miss that!
00:07:06.900 --> 00:07:10.379 AmandaBethHealing.com: And a lot of times we talk about that as being an empath
00:07:11.500 --> 00:07:15.420 AmandaBethHealing.com: and the path of an empath. You also need to learn
00:07:15.690 --> 00:07:24.659 AmandaBethHealing.com: when to use that, when to when to allow it and be able to separate. What are my feelings, and what are other people's feelings?
00:07:24.660 --> 00:07:25.879 Linda Marsanico: Very important. Yes.
00:07:25.880 --> 00:07:34.499 AmandaBethHealing.com: Very, very important pull in that energetic container, and and learn learn what you feel like. And as you pull that container in.
00:07:34.700 --> 00:07:37.949 AmandaBethHealing.com: you're a stronger individual, and you make better choices.
00:07:38.070 --> 00:07:39.989 AmandaBethHealing.com: It's okay to test the air.
00:07:40.100 --> 00:07:47.089 AmandaBethHealing.com: but you don't have to live. Everyone else's feelings, and that's 1 of the biggest things is as an empath, learning how to
00:07:47.610 --> 00:07:50.160 AmandaBethHealing.com: how to use your gifts strategically
00:07:50.550 --> 00:07:57.559 AmandaBethHealing.com: and when it benefits you, and when you need to leave other people's things for them. That's it's their job. It's not yours.
00:07:57.970 --> 00:07:59.259 AmandaBethHealing.com: It's not theirs at all.
00:08:00.000 --> 00:08:02.160 Linda Marsanico: What a wonderful story! Amanda
00:08:02.410 --> 00:08:02.950 AmandaBethHealing.com: If.
00:08:04.130 --> 00:08:07.939 Linda Marsanico: What would you say? The role of spirituality is in your life.
00:08:10.400 --> 00:08:22.600 AmandaBethHealing.com: So. Spirituality, I think, is that for for me it's that ability to reconnect and making a differentiation between religion and spirituality
00:08:23.840 --> 00:08:39.149 AmandaBethHealing.com: And I think that for most people it's identifying that there's a greater power in control, that that kind of sends down the the main message for you to then
00:08:40.470 --> 00:08:54.170 AmandaBethHealing.com: determine how that works for you. And so again, I talk about quieting the mind and really focusing in and listening. And so for me to be able to listen is very much a spiritual practice.
00:08:54.480 --> 00:09:18.819 AmandaBethHealing.com: and doing what I am sent here to do. And what is my mission. How do I help other people? And all of my life, all of my careers? I have always been in a helping fashion. I've worked in crisis. I've worked in social work. I've worked in emergency medicine and office medicine. I've done a lot of really really awesome careers that have been very, very rewarding.
00:09:19.300 --> 00:09:28.100 AmandaBethHealing.com: And at the end of the day it was always about helping that other person get what they needed to feel satisfied in life.
00:09:28.460 --> 00:09:33.069 AmandaBethHealing.com: And when I did graphic design. People would come in with their literal chicken scratches on paper.
00:09:33.630 --> 00:09:38.659 AmandaBethHealing.com: and I would be able to talk with them, and I could see what they were seeing
00:09:39.270 --> 00:09:49.590 AmandaBethHealing.com: when I spoke with them. And it's like, Okay, you need to go away because I need to take this information from your mind, and my mind, put it into the computer and spit it back out into something we can both talk about.
00:09:49.590 --> 00:09:56.390 Linda Marsanico: What a special gift for a graphic designer to be able to look in the person's mind! My goodness.
00:09:57.283 --> 00:09:57.810 AmandaBethHealing.com: You did
00:09:57.810 --> 00:10:06.499 AmandaBethHealing.com: take talking with them, and and there were times that people would. They would drop something off with a gal that worked with me, and she would take really good notes, really diligent notes. It's like.
00:10:06.600 --> 00:10:09.999 AmandaBethHealing.com: Okay, I read everything you're saying, but I can't feel it
00:10:11.510 --> 00:10:27.219 AmandaBethHealing.com: And so I would then call them up and just talk to them on the phone, and then I could connect with what they were looking for, and then when I started the float Pod and I started doing floating, I used to say, I'll go home and I'll dream about it. And then when I started floating, it's like I'm going to go float on this
00:10:27.570 --> 00:10:31.389 AmandaBethHealing.com: because I could get into that state, and I could see, and I could connect and
00:10:31.620 --> 00:10:33.490 AmandaBethHealing.com: be more efficient with my time
00:10:34.640 --> 00:10:50.069 Linda Marsanico: You mentioned the pods. Would you say something to our listeners because I hadn't heard about it until about 5 years ago? Somebody at my toastmasters group, said Linda. I just floated in salt. You must try it. Please share this
00:10:50.270 --> 00:10:51.590 AmandaBethHealing.com: Okay? So
00:10:52.136 --> 00:11:05.969 AmandaBethHealing.com: I 1st found flotation, sensory deprivation, rest therapy. There's a whole bunch of names. So just surf anything about flotation. And you're going to find a float center. It is worldwide
00:11:06.470 --> 00:11:07.960 AmandaBethHealing.com: in a nutshell.
00:11:08.310 --> 00:11:10.960 AmandaBethHealing.com: I found it to treat fibromyalgia
00:11:11.390 --> 00:11:15.249 AmandaBethHealing.com: because life was I was. It was pretty debilitating.
00:11:15.810 --> 00:11:22.409 AmandaBethHealing.com: and I went in as part of the flotation study for fibromyalgia. It is
00:11:22.850 --> 00:11:25.060 AmandaBethHealing.com: a thousand pounds of Epsom salt.
00:11:25.310 --> 00:11:36.119 AmandaBethHealing.com: diluted into a hundred gallons of water and heated up to skin temperature. There's a lot of different float units. There's pods, there's tanks, there's there's all kinds of things
00:11:36.120 --> 00:11:36.920 Linda Marsanico: Yes.
00:11:36.920 --> 00:11:43.219 AmandaBethHealing.com: But you are going to lay on top of about 9 or 10 inches of water.
00:11:44.040 --> 00:11:49.830 AmandaBethHealing.com: and in in my training and thinking, and and my side of it dark and silence.
00:11:50.630 --> 00:11:56.140 AmandaBethHealing.com: It allows your body to be gravity free, which allows you to have a lot of pain relief.
00:11:56.800 --> 00:12:03.189 AmandaBethHealing.com: It also gives your brain that very important reset. It has no input.
00:12:03.610 --> 00:12:06.499 AmandaBethHealing.com: And people say, I'm claustrophobic. I'm this. I'm that you know what.
00:12:07.040 --> 00:12:14.639 AmandaBethHealing.com: when you're in a float unit. You don't know anymore, because you're not touching anything. You're literally floating.
00:12:14.780 --> 00:12:31.020 AmandaBethHealing.com: Your back is not touching, your sides are not touching, you're floating. And so your brain really just does nothing. And so it is a practice. You do learn how to do it. Try it 3 times before you decide, and if you don't come, float with me. Go float somewhere. Your brain deserves it.
00:12:31.580 --> 00:12:36.610 AmandaBethHealing.com: you know. So even if you're not doing chronic pain, just it feels good
00:12:37.200 --> 00:12:39.410 Linda Marsanico: Is it used for chronic pain? Amanda
00:12:39.410 --> 00:12:58.999 AmandaBethHealing.com: It is used for chronic pain. There's a lot of amazing studies out there that flotation is replacing narcotics, narcotic medications. A single float can last you 2448 h, where a narcotic pill will last you 4 to 6 h. So it's really great there, but
00:13:00.260 --> 00:13:06.190 AmandaBethHealing.com: looking at not necessarily as a Spa thing, but as an as a neurological reset.
00:13:06.190 --> 00:13:07.100 Linda Marsanico: Yes.
00:13:07.100 --> 00:13:13.399 AmandaBethHealing.com: Giving you that reset so that you can look deeper inward. And you can people
00:13:13.680 --> 00:13:20.079 AmandaBethHealing.com: who have a meditative practice, you know it takes a few minutes to get there. When you're 1st learning how to meditate.
00:13:20.320 --> 00:13:25.429 AmandaBethHealing.com: If you have any practice, you do any breath work, you get into a float unit, and you are there
00:13:26.440 --> 00:13:31.340 AmandaBethHealing.com: just really knocks down that time it takes for you to get there. And then your float. Is that much
00:13:31.470 --> 00:13:37.300 AmandaBethHealing.com: nicer? Ideally? You go to a Theta state in a float, and that's where the healing happens.
00:13:37.650 --> 00:13:44.059 AmandaBethHealing.com: Not everyone's able to do that. A lot of people hop in. They go clear onto Delta wave, and they take a nice nap.
00:13:45.330 --> 00:13:49.989 AmandaBethHealing.com: So but yeah, it's it's awesome if you have not done it yet, Linda, you need to
00:13:50.310 --> 00:13:51.840 Linda Marsanico: It's on my bucket list.
00:13:52.070 --> 00:13:57.790 Linda Marsanico: and I want to say that someone I had heard that it affects the amygdala
00:13:58.170 --> 00:14:01.760 Linda Marsanico: of the brain. Have you come across any research about that
00:14:02.995 --> 00:14:15.370 AmandaBethHealing.com: Looking at it being the central processing and just allowing the body to shut down, and that being the core of of being. Then. Yeah, that would. That would give you that reset
00:14:15.610 --> 00:14:24.499 AmandaBethHealing.com: that time where you're not thinking you're not doing one of the my my friend in in Tucson. She promotes the do nothing club.
00:14:25.620 --> 00:14:36.700 AmandaBethHealing.com: and so members are. Do nothing. Club. And it is. It's teaching people, and people will tell me all the time I'm not going to stay in there 60, 90 min. No way I can't. I can't be alone by myself like that. It's like, Okay.
00:14:36.920 --> 00:14:50.249 AmandaBethHealing.com: I'm going to set the timer, anyway, and if you get out early, that's great. But if not, we've got a timer. So you know when to get out they come out. They come to the front desk, and they're like that was not 90 min. It's like.
00:14:50.350 --> 00:14:52.540 AmandaBethHealing.com: yeah, glad we had a timer
00:14:53.680 --> 00:14:58.069 Linda Marsanico: Amazing. Now it is time for us to take a break, and when we come back
00:14:58.280 --> 00:15:04.900 Linda Marsanico: I'd like to talk about the fact that your work is rooted in transformation and expansion.
00:15:05.110 --> 00:15:10.109 Linda Marsanico: Where you talk about the pivotal moments that led you to embrace that. So we'll be back
00:15:10.320 --> 00:15:12.580 Linda Marsanico: to talk about this exciting concept
00:17:05.060 --> 00:17:08.689 Linda Marsanico: I had to unmute myself, took a little bit of time.
00:17:10.190 --> 00:17:16.870 Linda Marsanico: Welcome back to the aid train to Sedona with my guest, Amanda Beth Johnson and Amanda.
00:17:17.400 --> 00:17:27.489 Linda Marsanico: Now your work is rooted in transformation and expansion. Can you share the pivotal moments that led you to embrace your path as a prosperity? Guide
00:17:29.560 --> 00:17:34.469 AmandaBethHealing.com: Oh, there's been so many shifts, so many shifts, each one up leveling and up leveling. And so
00:17:34.810 --> 00:17:40.939 AmandaBethHealing.com: I would say that going through life and finding out that I'm
00:17:41.620 --> 00:17:52.829 AmandaBethHealing.com: in my late forties early fifties, and not feeling that even though I ticked all the boxes and the education, the house, the car, the kids, the dogs. I had it all.
00:17:53.020 --> 00:18:00.949 AmandaBethHealing.com: I still I felt broken. I felt empty inside. It's going through every day. Just kind of, whatever.
00:18:01.520 --> 00:18:11.039 AmandaBethHealing.com: and we mentioned my float business, and I was working at really growing my float business. I wanted to get back to. This is what I wanted to do this was my.
00:18:11.160 --> 00:18:19.549 AmandaBethHealing.com: this is my passion. I really liked it. I appreciated it, and I stumbled into a data healer.
00:18:19.730 --> 00:18:24.219 AmandaBethHealing.com: And as as I was growing. And and we were doing one of those
00:18:24.610 --> 00:18:54.179 AmandaBethHealing.com: Internet business owner connection things. You know. You meet me. I meet you and talking with her. It's like. Sure, you know, she's dubbed as a sole chiropractor, and this, this could be good. We're both into alternative things. This could be a good thing. And so I met with her, and then I did an energy scan with her, and she was so spot on. And it was just. It was scary. And it's like, Oh, okay, yeah. If I had those things out of my personal way, then I could really grow my business.
00:18:54.280 --> 00:19:11.109 AmandaBethHealing.com: and I could really do the things that I want to do, and I could be the person I want to be. And so I started on this path of going through theta, healing primarily as the mode that we used. There were other healings in there as well.
00:19:11.610 --> 00:19:23.130 AmandaBethHealing.com: and I realized that that's when I had the flea market connection of oh, you really are an awesome soul, having this human experience, and you have so much to get.
00:19:23.940 --> 00:19:29.079 AmandaBethHealing.com: But I needed to clear out some of those other things, some of the things they were beliefs.
00:19:29.200 --> 00:19:31.969 AmandaBethHealing.com: you know, the the limiting beliefs that we get, and we get
00:19:31.970 --> 00:19:32.710 Linda Marsanico: Because
00:19:32.880 --> 00:19:39.189 AmandaBethHealing.com: As children. We're sponges, and we soak up everything and our subconscious stores it away for days.
00:19:40.400 --> 00:19:44.070 AmandaBethHealing.com: Those were very good and important lessons. When they came to us.
00:19:44.740 --> 00:19:47.859 AmandaBethHealing.com: But now, as an older adult, they don't really serve me
00:19:48.690 --> 00:19:59.099 AmandaBethHealing.com: They got in my way, and they made me question myself, and allowed me to live my life for other people, and so, going through enough life events and deciding that
00:20:00.440 --> 00:20:05.389 AmandaBethHealing.com: what's time to live it for me? And so with that Theta healing and that background, and
00:20:05.620 --> 00:20:12.299 AmandaBethHealing.com: and my coach said, you know, you've got this, you you really need to learn this. You need to help other people.
00:20:12.780 --> 00:20:17.369 AmandaBethHealing.com: And it's like, Well, I am helping people. I'm helping people with floating. I'm helping people with
00:20:17.560 --> 00:20:20.799 AmandaBethHealing.com: with business coaching. I'm doing all these things.
00:20:20.980 --> 00:20:26.110 AmandaBethHealing.com: But I didn't formally have a title or anything. So I took the theta courses
00:20:26.220 --> 00:20:29.459 AmandaBethHealing.com: and took several of them, and
00:20:29.880 --> 00:20:42.460 AmandaBethHealing.com: Theta practitioner certified, and it gave me the direction, and one of my previous careers was was human services, and I thought as I started working with people in the theta process, I thought, Oh.
00:20:42.840 --> 00:20:48.770 AmandaBethHealing.com: I'm turning into Susie, social worker. It's like, no, no, the things that I was doing
00:20:49.250 --> 00:20:55.499 AmandaBethHealing.com: as a crisis intervention. Social worker were intuitive things. I just didn't give it the right name
00:20:56.300 --> 00:21:04.979 AmandaBethHealing.com: There were things that you would never learn in a textbook. No coach or or supervisor would teach you, but they were the things that people needed
00:21:05.420 --> 00:21:09.939 AmandaBethHealing.com: to move forward and to make their lives better. And so now.
00:21:10.400 --> 00:21:17.350 AmandaBethHealing.com: as an intuitive healer and a wellness coach, I get to do that for a living. I get to help people to
00:21:18.060 --> 00:21:26.389 AmandaBethHealing.com: quiet their minds, reconnect with who they are and begin to live the life they're meant to live
00:21:28.240 --> 00:21:40.509 Linda Marsanico: That's quite a worthy goal and profession, Amanda, for our listeners. Would you say something about Theta as a healing the Theta sensibility
00:21:41.720 --> 00:21:45.960 AmandaBethHealing.com: Theta is most like, and not anything like Reiki
00:21:46.880 --> 00:21:51.970 AmandaBethHealing.com: It. Reiki is more well known
00:21:52.480 --> 00:21:57.980 AmandaBethHealing.com: So it's it's an energetic healing. And in theta theta is that brainwave that's kind of
00:21:58.260 --> 00:22:09.089 AmandaBethHealing.com: when you're not awake and you're not asleep. In the morning, you know, when you're kind of foggy. Theta is the brainwave that they use for hypnosis. Theta is where a lot of healing happens.
00:22:09.280 --> 00:22:13.550 AmandaBethHealing.com: The theta wave. Part of it is that I, as a theta practitioner.
00:22:13.880 --> 00:22:19.310 AmandaBethHealing.com: drop into that Theta wave to co-create with your higher power
00:22:19.720 --> 00:22:23.580 AmandaBethHealing.com: Whatever that may be, and that is the work that I do.
00:22:23.680 --> 00:22:28.860 AmandaBethHealing.com: You don't have to. You don't have to meditate. You don't have to do anything. So when I meet with clients
00:22:29.649 --> 00:22:38.649 AmandaBethHealing.com: we look at where they're at what they think that their obstacles are and what it's gonna look like afterwards, and then we create goals
00:22:39.130 --> 00:22:45.639 AmandaBethHealing.com: I love to use. I do a seer review and the spiritual, energetic.
00:22:45.910 --> 00:22:59.269 AmandaBethHealing.com: spiritual evolution, energetic review process that allows us to go through all of your energy centers. It's kind of based on the chakras. And look and see where your blocks are, and from identifying those blocks.
00:22:59.380 --> 00:23:11.179 AmandaBethHealing.com: Then we have a blueprint. And then we know more definitively, okay, this is the area that we really really need to tap into. And a lot of times when we look at those different chakras, different things are
00:23:12.000 --> 00:23:20.389 AmandaBethHealing.com: mixed together, and a block in one area is related to a block and another and another and another, and we when we clear one block, we've cleared all the other blocks.
00:23:20.500 --> 00:23:23.889 AmandaBethHealing.com: And so that gives us a nice blueprint to work from.
00:23:24.630 --> 00:23:28.450 AmandaBethHealing.com: And are you able to start in. And the coolest thing about theta healing
00:23:29.150 --> 00:23:31.750 AmandaBethHealing.com: is you don't have to relive your story.
00:23:33.170 --> 00:23:43.020 AmandaBethHealing.com: we can. We? We work from those feelings, and where you know what the feeling means to you, in order to discover that limiting belief and to release it
00:23:43.650 --> 00:23:45.519 Linda Marsanico: And then let them go, and then
00:23:45.920 --> 00:23:48.000 AmandaBethHealing.com: You don't have to deal with them again.
00:23:49.350 --> 00:24:14.129 AmandaBethHealing.com: No, I theta healing once you have identified the the belief, and you have released that belief. No, you're not. Gonna you're not gonna do that one again. You may do what feels like a deeper level of that, something else comes up again. It's because you've cleared the surface stuff. You've peeled that onion. You've gone another spiral around as as we work through the layers
00:24:15.180 --> 00:24:19.600 Linda Marsanico: Now, when you talk about the chakras, do you actually see them
00:24:21.550 --> 00:24:24.729 AmandaBethHealing.com: Yeah, I see them. And
00:24:25.850 --> 00:24:34.180 AmandaBethHealing.com: when I see the chakras I see the symbols that I have been given. They're kind of like. It's my own personal dictionary.
00:24:34.180 --> 00:24:34.590 Linda Marsanico: Yes.
00:24:34.590 --> 00:24:39.870 AmandaBethHealing.com: So I encourage anyone. When you have Chakra work done, or someone sees your auras
00:24:40.570 --> 00:24:44.710 AmandaBethHealing.com: when I see the color orange. What that orange means to me
00:24:45.000 --> 00:24:48.049 AmandaBethHealing.com: is probably very different than what it means to you, Linda.
00:24:48.310 --> 00:24:48.980 Linda Marsanico: Hmm.
00:24:48.980 --> 00:24:54.880 AmandaBethHealing.com: And so if someone is reading your auras, and they're reading your chakras. And they get these symbolism
00:24:55.430 --> 00:24:59.620 AmandaBethHealing.com: for me. It's important that I explain to people. This is what I'm seeing.
00:24:59.730 --> 00:25:06.890 AmandaBethHealing.com: Does this relate to anything to you? Could it mean, does it? It doesn't mean? And that's 1 of the things with with intuition.
00:25:07.180 --> 00:25:11.319 AmandaBethHealing.com: I'm basing it off. My experiences and the symbols that are shown to me
00:25:11.920 --> 00:25:13.800 AmandaBethHealing.com: And then we work through to see
00:25:13.950 --> 00:25:17.029 AmandaBethHealing.com: how that relates to you. If it does relate to you
00:25:18.050 --> 00:25:30.750 AmandaBethHealing.com: But don't ever leave a session with someone who says, Oh, you've got, you know you've got rainbows in your 3rd Chakra without understanding what rainbows means to the person who said it.
00:25:30.750 --> 00:25:32.340 Linda Marsanico: Yes, yes.
00:25:32.340 --> 00:25:35.470 AmandaBethHealing.com: I just I just really encourage you. Get get clarification
00:25:36.180 --> 00:25:40.200 AmandaBethHealing.com: Talk to anyone, me or anyone else. Get that clarification and know
00:25:40.490 --> 00:25:46.660 AmandaBethHealing.com: how you can use that and have a plan. It's not enough just to know it was orange, or it was rainbow
00:25:47.690 --> 00:25:54.840 Linda Marsanico: Very interesting. Now you talk about how growth isn't about pushing harder.
00:25:54.990 --> 00:26:10.680 Linda Marsanico: but about moving with our natural rhythms. How can someone start recognizing their own cycles of expansion. And what's 1 powerful shift they can make today to create more joy, ease, and abundance in their life?
00:26:14.390 --> 00:26:20.749 AmandaBethHealing.com: We oftentimes are coming from a background where your value
00:26:21.220 --> 00:26:27.129 AmandaBethHealing.com: as a human being is what you do, what you produce, the money that you make.
00:26:27.650 --> 00:26:31.429 AmandaBethHealing.com: And this is this is very much a cultural belief.
00:26:31.880 --> 00:26:38.600 AmandaBethHealing.com: and that if you're not busy, then you're lazy or you're slacking, or you're worthless.
00:26:39.090 --> 00:26:43.320 AmandaBethHealing.com: And the reality is is, our lives are in cycles.
00:26:43.640 --> 00:26:46.880 AmandaBethHealing.com: There's times that we are very busy and very productive.
00:26:47.340 --> 00:26:55.790 AmandaBethHealing.com: And there's times that we need to rest. We're tired, and we need to do that. You need to honor your body's natural rhythm.
00:26:56.010 --> 00:27:02.159 AmandaBethHealing.com: There are times to get out and do, and there's times to rest, rest and digest.
00:27:02.310 --> 00:27:06.289 AmandaBethHealing.com: learn what you did, and connect with it and appreciate it
00:27:07.250 --> 00:27:10.840 AmandaBethHealing.com: when we keep pushing and forcing things.
00:27:11.210 --> 00:27:14.700 AmandaBethHealing.com: Then we're just they're things.
00:27:15.320 --> 00:27:27.609 AmandaBethHealing.com: If you're able to look at something. And and I know you and I, we've we've had some. I personally have had a lot of technological things that has really impacted my world and my ability to communicate efficiently with you.
00:27:28.150 --> 00:27:35.120 AmandaBethHealing.com: I look at that and I I stop. And is this something that's really meant for me?
00:27:35.430 --> 00:27:43.189 AmandaBethHealing.com: If it is this hard and this arduous? Is this something you know? Is is it my message that you need to slow down?
00:27:43.390 --> 00:27:51.389 AmandaBethHealing.com: Smell the roses? Reevaluate it is this something that you really want to be a part of? And if it is.
00:27:51.950 --> 00:27:54.699 AmandaBethHealing.com: they need to stop fighting the process
00:27:54.910 --> 00:28:02.799 AmandaBethHealing.com: and create a plan that's going to allow you to work through the process. If you're fighting it every day. It's not fun.
00:28:03.080 --> 00:28:11.680 AmandaBethHealing.com: and life is meant to have fun, enjoy not everything is easy. We're gonna have days that are not fun. We're gonna have sad days.
00:28:12.910 --> 00:28:16.299 AmandaBethHealing.com: but when you're fighting it's hard to know how you feel
00:28:17.220 --> 00:28:23.909 Linda Marsanico: Truly, it's how we respond to the challenges we learn from that.
00:28:24.290 --> 00:28:36.359 Linda Marsanico: And I find that as I grow, the challenges get more nuanced and more challenging. So it's important to step back and and ask.
00:28:36.560 --> 00:28:40.650 Linda Marsanico: I often ask, what does this say about me? What can I learn from this?
00:28:41.250 --> 00:28:43.279 Linda Marsanico: What is spirit telling me.
00:28:43.790 --> 00:28:54.130 Linda Marsanico: how shall I move forward, or you know, what am I to do here? How shall I respond? So? It's very, very adventurous, I might say.
00:28:54.130 --> 00:28:59.059 AmandaBethHealing.com: And and I think one of the biggest things is when it's particular people and their actions
00:28:59.180 --> 00:29:16.810 AmandaBethHealing.com: that are causing a reaction with me. I need to reevaluate that people are our mirrors. And if there's something that someone I don't like, it's something about me that I need to change. It doesn't have a hell of beans to do with them. It's about me, and where I need to look inward, and what I need to be adjusting
00:29:17.350 --> 00:29:23.459 Linda Marsanico: So true, Amanda, that's really so true. Now we're getting ready for a break, and when we come back
00:29:24.340 --> 00:29:47.079 Linda Marsanico: I want to ask, as someone who embraces flow and momentum. How do you confidently navigate change and uncertainty, which is certainly the stance we have so much uncertainty today? I think that our listeners will really want to hear about that. So we'll come back and have this exciting continue. Actually this exciting conversation.
00:29:47.310 --> 00:29:48.929 Linda Marsanico: But it's time for a break
00:31:32.120 --> 00:31:44.990 Linda Marsanico: Hello, everyone! I was in the process of unmuting, and it presented a challenge for me. But here I am. Welcome back to the a train to Sedona with my guest, Amanda Beth Johnson. So Amanda.
00:31:45.350 --> 00:31:57.859 Linda Marsanico: talk to us about this embracing of flow and momentum, and how you are confidently navigating change and uncertainty, especially in today's United States and world
00:32:00.240 --> 00:32:06.450 AmandaBethHealing.com: So. I look at a lot of it falling back to self-care.
00:32:07.520 --> 00:32:11.209 AmandaBethHealing.com: If we're not taking care of ourselves, we can't take care of someone else.
00:32:11.420 --> 00:32:18.089 AmandaBethHealing.com: We can't do do justice to them. If we aren't taking care, you can't pull, pour from an empty cup.
00:32:18.800 --> 00:32:23.870 AmandaBethHealing.com: But then, also looking at embracing uncertainty
00:32:24.880 --> 00:32:31.730 AmandaBethHealing.com: as an opportunity for growth and change. A lot of my work has been in crisis, and when people are in crisis
00:32:32.290 --> 00:32:44.859 AmandaBethHealing.com: they're ready to make a change. And as we go through life, and we're up leveling each time that you up level, there's a lot of change, and it's uncomfortable because we've never been there before.
00:32:45.890 --> 00:32:48.879 AmandaBethHealing.com: So, being in alignment with yourself.
00:32:49.060 --> 00:32:54.780 AmandaBethHealing.com: tuning in, listening, and being aligned with who you are.
00:32:55.110 --> 00:32:58.330 AmandaBethHealing.com: having that clear path to where you want to go.
00:32:58.710 --> 00:33:08.700 AmandaBethHealing.com: allows you to step into the flow of it, and to embrace each of these challenges as being
00:33:09.220 --> 00:33:17.590 AmandaBethHealing.com: part of the process, and not looking at it as being scary, you know, if you're if if you are comfortable in day to day.
00:33:18.240 --> 00:33:19.570 AmandaBethHealing.com: you're not growing
00:33:19.990 --> 00:33:20.670 Linda Marsanico: Hmm.
00:33:20.980 --> 00:33:33.370 AmandaBethHealing.com: There's those are the growing pains. There's more than the growing pains in our legs when we're kiddos that just you know baby aspirins didn't work. Aspirin didn't work. It's part of growing and so
00:33:33.500 --> 00:33:40.059 AmandaBethHealing.com: embracing some of these challenges as being the growth process.
00:33:40.260 --> 00:33:46.789 AmandaBethHealing.com: Now, some things, I mean doesn't mean that everything that is scary is is for your highest and best good, but that is where.
00:33:47.200 --> 00:33:52.760 AmandaBethHealing.com: when you quiet the chatter, you align with yourself. Where are you. Where do you want to be?
00:33:52.890 --> 00:33:59.600 AmandaBethHealing.com: How does this look? And each one of those little segments of challenges
00:34:00.050 --> 00:34:06.489 AmandaBethHealing.com: does this play out? Well, does it look good. And if you're busy rushing and doing and pushing.
00:34:06.950 --> 00:34:08.750 AmandaBethHealing.com: you're creating resistance.
00:34:09.560 --> 00:34:19.310 AmandaBethHealing.com: And as you create that resistance, it grows. Whatever you focus on grows. If you focus on this is not doing what I want it to do. It's going to get worse
00:34:20.340 --> 00:34:25.089 AmandaBethHealing.com: Going to get way worse, and it may not get better if you don't stop resisting it.
00:34:25.929 --> 00:34:33.509 AmandaBethHealing.com: So being able to just really embrace that, and look at where you're at, where you want to go
00:34:33.659 --> 00:34:36.050 AmandaBethHealing.com: and feel into that next step.
00:34:36.710 --> 00:34:41.199 AmandaBethHealing.com: So we do some exercises, sometimes stepping into your future self.
00:34:41.400 --> 00:34:44.400 Linda Marsanico: And seeing what your future self sees for you.
00:34:44.830 --> 00:34:56.490 AmandaBethHealing.com: And where you need to go. And sometimes with that that really big uncertainty, there's a lot of life events that we go through. I've been widowed. I've been divorced.
00:34:56.719 --> 00:35:01.729 AmandaBethHealing.com: I have a college education. I dealt with a learning disability.
00:35:02.460 --> 00:35:11.000 AmandaBethHealing.com: not all of those in that order, necessarily, but those are all changes, and how I chose to deal with each and every one of those changes
00:35:11.320 --> 00:35:14.159 AmandaBethHealing.com: shaped what my next step was going to be
00:35:14.160 --> 00:35:14.980 Linda Marsanico: Yes.
00:35:15.280 --> 00:35:19.989 AmandaBethHealing.com: And if you're not ready to embrace those challenges
00:35:20.110 --> 00:35:22.570 AmandaBethHealing.com: and to make the best of them.
00:35:23.190 --> 00:35:32.150 AmandaBethHealing.com: then you're going to be living the same old life every day. You're not going to be happy to hop out of bed and embrace each day as a gift, as a present.
00:35:32.840 --> 00:35:34.660 AmandaBethHealing.com: That day is a present
00:35:34.660 --> 00:35:35.590 Linda Marsanico: It is.
00:35:35.910 --> 00:35:37.910 AmandaBethHealing.com: And to embrace that, and to
00:35:38.010 --> 00:35:45.500 AmandaBethHealing.com: to to recreate that childlike curiosity about each day. This is a beautiful day. What am I going to do with it?
00:35:45.500 --> 00:35:45.860 Linda Marsanico: Yeah.
00:35:45.860 --> 00:35:53.330 AmandaBethHealing.com: What can I find? What can I do? How can I embrace the next challenge and make it mine, and grow
00:35:55.940 --> 00:36:04.030 Linda Marsanico: You, quoted Buddha, before. What you focus on grows roughly paraphrasing. It's a beautiful quote. It's so simple, it says so much.
00:36:04.490 --> 00:36:09.709 Linda Marsanico: Would you say something more about alignment. When you talk about alignment.
00:36:11.740 --> 00:36:20.130 Linda Marsanico: embellish it for us, create a design so that the listeners can feel it and see it
00:36:21.990 --> 00:36:32.270 AmandaBethHealing.com: So when you are in alignment, when you feel in alignment, it's like when you
00:36:33.900 --> 00:36:36.629 AmandaBethHealing.com: pick a real life event that can be fun.
00:36:36.820 --> 00:36:42.090 AmandaBethHealing.com: So you have to go. Let's say you have to run some errands, and one of those errands is is running to the pharmacy.
00:36:42.920 --> 00:36:54.100 AmandaBethHealing.com: You know there there may be a line there. There may not be a line, but in our mind's eye we're going to create alignment. We're going to create. How magnificent the traffic angels are going to be for us.
00:36:54.510 --> 00:37:03.630 AmandaBethHealing.com: We're going to get into the flow of traffic. We're not going to miss our exit. We're going to be right there. We're going to have a front row parking space
00:37:04.220 --> 00:37:08.039 AmandaBethHealing.com: Or at least the next one. So we get a little bit more walking exercise in.
00:37:08.190 --> 00:37:11.160 AmandaBethHealing.com: And we're going to tell ourselves we're doing something fun.
00:37:11.640 --> 00:37:14.640 AmandaBethHealing.com: We're we're going to go to the apothecary.
00:37:15.120 --> 00:37:18.020 AmandaBethHealing.com: And you're gonna make some fun with this.
00:37:18.770 --> 00:37:22.319 AmandaBethHealing.com: And then when you're you're there, you're gonna talk. And you're gonna you're gonna
00:37:22.430 --> 00:37:29.080 AmandaBethHealing.com: be gracious of people. Someone opens the door. You're going to tell them. Thank you. You're going to look them in the eye. And you're going to say thank you.
00:37:29.690 --> 00:37:36.500 AmandaBethHealing.com: because you know that you have a beautiful day ahead of you, and when you are in alignment
00:37:36.690 --> 00:37:40.600 AmandaBethHealing.com: your energy can flow with you, and it can flow with your day
00:37:40.600 --> 00:37:41.480 Linda Marsanico: Yes.
00:37:41.480 --> 00:37:43.279 AmandaBethHealing.com: And if you get cut off in traffic
00:37:43.490 --> 00:37:45.530 AmandaBethHealing.com: traffic angels were a little behind
00:37:45.790 --> 00:37:52.140 AmandaBethHealing.com: you. Bless that person! You know I don't understand what's going on that you needed that place in traffic
00:37:53.420 --> 00:38:00.649 AmandaBethHealing.com: Thanks for for not, you know, not creating harm. I I can back up. I'll give you some space to do what you need to do
00:38:01.240 --> 00:38:04.330 AmandaBethHealing.com: And it's not about me reacting to them.
00:38:05.080 --> 00:38:12.080 AmandaBethHealing.com: So when you're in alignment, you're listening to your vibrational energy, you're allowing your energy to flow.
00:38:12.430 --> 00:38:22.589 AmandaBethHealing.com: If you come across some resistance, you're going to identify that resistance. And you're gonna you're gonna look at it. And it's like, Okay, is this here? Because
00:38:22.740 --> 00:38:26.020 AmandaBethHealing.com: this is a dangerous situation. I need to not go past.
00:38:27.270 --> 00:38:36.780 AmandaBethHealing.com: Is this a challenge to see? Am I on the right path? Is this really what I want. Am I really willing to put all the work into it to get what I want?
00:38:38.340 --> 00:38:45.480 AmandaBethHealing.com: Or is this telling me that things are not lined up, and I need to go back, and I need to reassess what my goals are
00:38:45.970 --> 00:38:51.930 AmandaBethHealing.com: so living in that aligned state allows us to step back
00:38:52.630 --> 00:38:56.259 AmandaBethHealing.com: and not keep pushing into that resistance
00:38:56.420 --> 00:38:57.170 Linda Marsanico: Yes.
00:38:57.630 --> 00:38:59.969 AmandaBethHealing.com: Kind of falls into the.
00:39:00.420 --> 00:39:03.089 AmandaBethHealing.com: We talk about the law of assumption
00:39:03.540 --> 00:39:11.500 AmandaBethHealing.com: being much like so many of the laws, but the laws of assumption. If I assume this is going to be a difficult day, it's going to be
00:39:12.450 --> 00:39:24.069 AmandaBethHealing.com: If I assume that I'm going to encounter grace and joy and happy people along my way, I'm going to find more of those people. What you're looking for grows
00:39:24.300 --> 00:39:24.950 Linda Marsanico: Yes.
00:39:24.950 --> 00:39:33.310 AmandaBethHealing.com: What you resist gets bigger where you put your energy. That's where you're going to find it.
00:39:34.240 --> 00:39:36.099 AmandaBethHealing.com: There's there's different things I've
00:39:36.440 --> 00:39:45.130 AmandaBethHealing.com: I've sat on many boards in my life. I've been my, input has been respected and wanted. And on some of those places when you're
00:39:45.530 --> 00:39:57.689 AmandaBethHealing.com: your your time is not respected and appreciated. Then I'm not going to keep fighting and and having that seat, I can walk away. I have other places that I can give and and do and share.
00:39:59.010 --> 00:40:04.109 AmandaBethHealing.com: and so reorganizing it being in alignment what feels good
00:40:05.840 --> 00:40:07.629 Linda Marsanico: Go toward what lights you up
00:40:07.990 --> 00:40:08.330 AmandaBethHealing.com: Right.
00:40:08.330 --> 00:40:11.729 Linda Marsanico: That came from a meditation, and I want to thank you for such
00:40:12.060 --> 00:40:20.139 Linda Marsanico: full description for our listeners and for me. It's very, very informative, enlightening.
00:40:20.580 --> 00:40:22.770 Linda Marsanico: My next question is.
00:40:24.070 --> 00:40:35.119 Linda Marsanico: I mean, I write about love and compassion. When I see the words love and compassion I line up, so love and compassion are often seen as soft qualities in business.
00:40:35.690 --> 00:40:37.829 Linda Marsanico: How do they create prosperity?
00:40:39.830 --> 00:40:44.170 AmandaBethHealing.com: So when you are able to have love and compassion with yourself.
00:40:45.050 --> 00:40:53.059 AmandaBethHealing.com: And you share that love and compassion with others. And I think one of the other foundational things here is is, let's redefine prosperity.
00:40:54.770 --> 00:41:02.930 AmandaBethHealing.com: If you are just looking at prosperity as being a dollar to being financial wealth.
00:41:03.080 --> 00:41:06.140 AmandaBethHealing.com: and when you hang everything on your finances.
00:41:06.530 --> 00:41:10.379 AmandaBethHealing.com: when your finances determine what your value is
00:41:11.070 --> 00:41:17.059 AmandaBethHealing.com: that is, that's really you're missing the boat. It's about you as
00:41:17.200 --> 00:41:26.859 AmandaBethHealing.com: an individual, and what you're bringing to this, you know, not tying up what we do is with our value. Who do you value and learning to value yourself
00:41:27.620 --> 00:41:31.380 AmandaBethHealing.com: And when you value yourself, you have compassion for yourself.
00:41:31.970 --> 00:41:35.579 AmandaBethHealing.com: and then you can share that compassion and that joy with others.
00:41:36.160 --> 00:41:40.759 AmandaBethHealing.com: and knowing that your riches come from
00:41:40.990 --> 00:41:47.930 AmandaBethHealing.com: far more than finance. Finance is just kind of yeah, it's it's really not.
00:41:48.480 --> 00:41:50.319 AmandaBethHealing.com: It's not all of it.
00:41:50.840 --> 00:41:51.160 Linda Marsanico: Right.
00:41:51.160 --> 00:41:57.619 AmandaBethHealing.com: And detaching from that, I think, is where we really really need to
00:41:58.040 --> 00:42:00.399 AmandaBethHealing.com: to focus where you're where you're at.
00:42:00.560 --> 00:42:05.679 AmandaBethHealing.com: And so if you're not having joy and compassion in your work.
00:42:06.880 --> 00:42:17.739 AmandaBethHealing.com: Then the people who are coming to you for whatever you do, and and we can take this back to every role in society is important.
00:42:17.940 --> 00:42:19.089 Linda Marsanico: Yes, it is
00:42:19.090 --> 00:42:23.999 AmandaBethHealing.com: And how you treat others is how they're going to treat you. That's that that mirror thing again.
00:42:24.930 --> 00:42:30.550 AmandaBethHealing.com: And so when you share the joy and compassion, I mean Charlie Anderson hands up candy bars.
00:42:30.710 --> 00:42:39.129 AmandaBethHealing.com: She sees cashiers having a difficult day, and she strikes up that conversation and says, Hey, can I buy you a candy bar? What's your favorite candy bar?
00:42:39.130 --> 00:42:42.460 AmandaBethHealing.com: Not a everybody's all okay about having hugs every day.
00:42:43.300 --> 00:42:49.489 AmandaBethHealing.com: But looking at that, and and what can you bring to the table? What can you share?
00:42:50.290 --> 00:42:55.239 AmandaBethHealing.com: You don't need to contribute to it? And and looking at those things that we don't like. If there's.
00:42:55.820 --> 00:43:00.380 AmandaBethHealing.com: you know, just share that compassion, and it's going to come back to you
00:43:00.750 --> 00:43:01.310 Linda Marsanico: Hmm.
00:43:01.550 --> 00:43:04.149 AmandaBethHealing.com: And I think that when we get away from
00:43:04.570 --> 00:43:10.260 AmandaBethHealing.com: the value being totally staked in that whole financial money thing.
00:43:10.760 --> 00:43:13.210 AmandaBethHealing.com: and we find our value elsewhere.
00:43:13.740 --> 00:43:15.690 AmandaBethHealing.com: Then all of that's going to flow
00:43:16.010 --> 00:43:17.110 Linda Marsanico: Does your flow
00:43:17.110 --> 00:43:23.719 AmandaBethHealing.com: When you're flowing, your abundance is flowing. But look at what your abundance is today. I'm having an abundance of sunshine.
00:43:24.120 --> 00:43:27.900 AmandaBethHealing.com: You know you're going to have an abundance of all kinds of things.
00:43:28.510 --> 00:43:38.839 AmandaBethHealing.com: and when you celebrate those abundances, you raise your vibrational energy when your vibrational energy is higher, you're going to raise it for the people around you
00:43:39.930 --> 00:43:51.750 AmandaBethHealing.com: And everybody is going to have so much more flow. And when there's that flow, that abundance, that financial prosperity also comes with it. So, being being in alignment, getting getting everything together.
00:43:52.070 --> 00:44:00.819 AmandaBethHealing.com: being true to yourself, and finding what you need for you, which oftentimes does involve
00:44:01.470 --> 00:44:06.840 AmandaBethHealing.com: letting go of that past things that no longer serve. You are just so important
00:44:07.450 --> 00:44:18.280 Linda Marsanico: It's all part of that organic process. And and what you were describing before is the ripple effect. I say something nice to a person. That person can feel
00:44:18.510 --> 00:44:33.309 Linda Marsanico: that energy and goes on to perhaps be kind to someone else. I've been on the subway. I live in New York City where someone smiles at me. It's a burst of sunshine, a burst of love, and it feels
00:44:33.520 --> 00:44:37.659 Linda Marsanico: warm, a smile rather than a frown.
00:44:38.521 --> 00:44:44.420 Linda Marsanico: So, as we decide. How will I respond? How will I walk
00:44:45.570 --> 00:44:51.339 Linda Marsanico: on the street with a smile on my face, with an energy of love and compassion in my heart?
00:44:51.770 --> 00:44:58.760 Linda Marsanico: It's quite simple yet it takes some work to
00:44:59.500 --> 00:45:12.779 AmandaBethHealing.com: Oh, it it does! Because it's so easy. Those those lower, vibrational energies that that anger, the guilt, the shame, all of that stuff that's that's low energy. It takes no energy to behave and act that way.
00:45:13.780 --> 00:45:17.690 AmandaBethHealing.com: And when you lift up, and it is so contagious, just smiling
00:45:17.690 --> 00:45:23.549 Linda Marsanico: Yes, oh, yes, you don't have to engage. It doesn't mean you're having a conversation. Just acknowledge them.
00:45:23.800 --> 00:45:26.520 Linda Marsanico: Yes, it's very simple and beautiful.
00:45:26.710 --> 00:45:30.829 Linda Marsanico: We are getting ready for a break yet. When we come back
00:45:31.080 --> 00:45:45.500 Linda Marsanico: I want to talk about people struggling with trust, whether in themselves, their path with the universe, and what you can share with them when they when they feel like that. But for now we are going to be off to a break.
00:45:46.150 --> 00:45:48.550 Linda Marsanico: See you soon, everyone
00:47:21.730 --> 00:47:30.750 Linda Marsanico: Hello, everyone! Welcome back to the A. Train to Sedona. I'm Linda Marcannico with my guest, Amanda Beth Johnson.
00:47:31.050 --> 00:47:40.179 Linda Marsanico: So Amanda, as I was mentioning before many people struggle with trust, whether in themselves, their path.
00:47:40.340 --> 00:47:45.879 Linda Marsanico: the universe. What advice do you have for those seeking clarity and alignment
00:47:48.100 --> 00:47:50.920 AmandaBethHealing.com: So we talk about trust. It's
00:47:52.220 --> 00:47:57.470 AmandaBethHealing.com: trusting yourself, and not necessarily trusting yourself to have all of the answers.
00:47:57.770 --> 00:48:08.500 AmandaBethHealing.com: but trusting yourself to be willing to listen and to learn what those answers really are, and
00:48:08.850 --> 00:48:16.239 AmandaBethHealing.com: and listening inside, because, you know, we've already talked about so much of the noise and the chatter that surrounds us all the time.
00:48:16.810 --> 00:48:23.000 AmandaBethHealing.com: and so making sure that what you're listening for is
00:48:23.330 --> 00:48:26.440 AmandaBethHealing.com: the truth that you already have within you.
00:48:26.880 --> 00:48:30.330 AmandaBethHealing.com: and not always doing that external validation.
00:48:31.730 --> 00:48:41.129 AmandaBethHealing.com: And the external validation is, you know, is is Linda gonna like my background? Is she gonna like, you know, my lighting? My, you know everything else it's like.
00:48:41.370 --> 00:48:53.630 AmandaBethHealing.com: but I'm here. I'm here to share with what I have, and I'm not looking for the external validation. It's great when people say, Hey, you did a good job, or I like the work you do, or those things are nice.
00:48:54.000 --> 00:49:04.690 AmandaBethHealing.com: but we can't live for those we need to live for what we have within, and what we are able to bring to the table, to share, to to be our part
00:49:05.880 --> 00:49:09.560 AmandaBethHealing.com: And so when you, when you look at that, and you look at how
00:49:10.360 --> 00:49:20.519 AmandaBethHealing.com: how that plays in, and learning to trust that you have. You don't need everyone else's permission and blessing on everything that you do.
00:49:21.290 --> 00:49:27.439 AmandaBethHealing.com: because that's when you shortchange yourself, and you don't get to be yourself, and you don't get to be your best self.
00:49:27.570 --> 00:49:30.099 AmandaBethHealing.com: living for your highest and best purpose.
00:49:31.860 --> 00:49:37.830 Linda Marsanico: Yeah, the answers are within, and the journey is within. And
00:49:38.580 --> 00:49:46.670 Linda Marsanico: it's quite a task, I must say, and speaking personally, to let go of external validation, and the values of
00:49:46.780 --> 00:49:54.190 Linda Marsanico: the city, or the state, or the country, or the world. It takes some teasing out, and the development of self-love really
00:49:54.850 --> 00:49:55.600 AmandaBethHealing.com: It is.
00:49:56.000 --> 00:50:07.500 Linda Marsanico: So my next question for you is, you emphasize the importance of inner wisdom which we're talking about? How can someone start tuning in and trusting themselves more deeply
00:50:09.370 --> 00:50:14.649 AmandaBethHealing.com: So first.st And and 1st you're gonna hear me say it again. I feel like a broken record
00:50:14.920 --> 00:50:16.600 AmandaBethHealing.com: quieting the chatter
00:50:16.730 --> 00:50:19.969 Linda Marsanico: Yeah, all of the input that's coming in
00:50:20.170 --> 00:50:30.159 AmandaBethHealing.com: Being able to sit quietly, and whether that is through meditation or however you're able to
00:50:30.400 --> 00:50:40.869 AmandaBethHealing.com: to do that. We talked about meditation. We talked about flotation with, you know, all kinds of things sometimes for me. A lot of times I enjoy doing like an adult coloring book.
00:50:41.170 --> 00:50:42.090 Linda Marsanico: Hmm.
00:50:42.955 --> 00:50:43.690 AmandaBethHealing.com: Crochet
00:50:44.447 --> 00:50:53.070 AmandaBethHealing.com: picking my stitches very carefully. That are. They're repetition, and I'm not. Not. Don't have to do a lot of counting, but things that allow me to sit.
00:50:53.490 --> 00:50:54.850 AmandaBethHealing.com: And B.
00:50:55.580 --> 00:50:59.899 AmandaBethHealing.com: And I encourage people to find. What is it that allows you to sit and be?
00:51:00.200 --> 00:51:13.519 AmandaBethHealing.com: Is there some high frequency music that you can play. Is there going to a place in your home or in your office, space or park? Oh, I love being with Nature. Nature is awesome.
00:51:13.830 --> 00:51:14.380 Linda Marsanico: Running.
00:51:14.380 --> 00:51:21.200 AmandaBethHealing.com: Water. That flowing energy just really helps, too, being able to 1st
00:51:22.100 --> 00:51:27.849 AmandaBethHealing.com: quiet that so that you can discern. What is it that you're listening to.
00:51:29.360 --> 00:51:36.400 AmandaBethHealing.com: you know, and and another interview that I listened to, and you talk about. You know our guides are here. Our guides are here to help us
00:51:37.260 --> 00:51:38.200 AmandaBethHealing.com: They're
00:51:38.720 --> 00:51:55.499 AmandaBethHealing.com: some of them have a sense of humor, and they may be humorous when we listen to them. And that's okay. They're they're not that TV God voice booming down at you. And sometimes they're very subtle things. They aren't going to tell you. Go do this this and this. They don't give you a grocery list.
00:51:55.650 --> 00:52:02.779 AmandaBethHealing.com: They give you hints, they give you suggestions. They give you guidance so that you can find those things
00:52:03.670 --> 00:52:05.269 AmandaBethHealing.com: first, st you have to be open
00:52:05.580 --> 00:52:14.210 AmandaBethHealing.com: to finding them, to wanting to find them, to wanting, to grow, wanting to embrace this uncomfortable situation
00:52:14.390 --> 00:52:16.249 AmandaBethHealing.com: and be a better person.
00:52:17.690 --> 00:52:26.609 AmandaBethHealing.com: that you're capable of being that you're meant to be, so that you can in turn share with others. And that's what I think. The bigger point of it is is to
00:52:27.000 --> 00:52:51.010 AmandaBethHealing.com: be the best that you can be, so that you are sharing that with others and the people who need you to be with them. You know as moms where we get caught up in raising our children. And then our children don't need us so much anymore. And I remember feeling like a lost, mom. It's like I've put everything into my kiddos, and they're got amazing kiddos. Do not get me wrong there. But now, what do I need to do?
00:52:51.010 --> 00:52:51.830 Linda Marsanico: Hmm.
00:52:51.830 --> 00:52:58.959 AmandaBethHealing.com: I raise great kids. They don't need me to take them to lessons and to drive them here and to drive them there. They're making amazing adult decisions.
00:52:59.120 --> 00:53:02.409 AmandaBethHealing.com: So where do I turn now to take care of me?
00:53:03.090 --> 00:53:04.459 AmandaBethHealing.com: So that I can continue
00:53:05.720 --> 00:53:07.539 Linda Marsanico: Beautifully, said Amanda.
00:53:08.170 --> 00:53:11.590 Linda Marsanico: You mentioned high frequency, music.
00:53:12.000 --> 00:53:12.460 AmandaBethHealing.com: If.
00:53:12.460 --> 00:53:14.090 Linda Marsanico: I haven't heard that before
00:53:15.244 --> 00:53:36.969 AmandaBethHealing.com: So that would be the high frequencies. Some of them they talk about different angelic stuff. I love to go to Youtube and get free. Just punch in high frequency music. And so there's like the 8 8 music. And so it's music that's played at that frequency, and the 8 8 is is abundance, and there's the 1 1. And I just played in the background.
00:53:37.340 --> 00:53:37.960 Linda Marsanico: Hmm!
00:53:38.250 --> 00:53:39.769 Linda Marsanico: I will have to try that
00:53:40.000 --> 00:53:43.390 AmandaBethHealing.com: Yeah, I like, I like it because it just kind of it's uplifting
00:53:43.600 --> 00:53:55.699 AmandaBethHealing.com: and music. I think we all have our favorite song and our favorite music, and there's a song comes on, and it triggers parts in our brain. It triggers memories. So I choose usually
00:53:55.930 --> 00:54:10.210 AmandaBethHealing.com: to listen to music that does not have words is not a song that I know, because my brain's going to start putting in the wrong words. Well, they're the right words for me. The singer has it wrong, but you know what I mean when you're singing along, and and there's a word that you thought you heard.
00:54:11.040 --> 00:54:16.570 AmandaBethHealing.com: All of our music goes back and triggers, memories and thoughts and things. And so I like to have
00:54:16.780 --> 00:54:24.909 AmandaBethHealing.com: the high frequency. Music is just more of a sound. It right plays at those frequencies to trigger those parts of your brain
00:54:25.570 --> 00:54:27.300 Linda Marsanico: Lovely. Thank you.
00:54:27.300 --> 00:54:27.920 AmandaBethHealing.com: Yeah.
00:54:27.920 --> 00:54:30.749 Linda Marsanico: Well, we have a few minutes.
00:54:31.000 --> 00:54:49.130 Linda Marsanico: Would you share with our listeners where they can find you? And I know the salt pods you're in Iowa, and of course there might be people. There are people from Iowa listening to us right? So they can take in your your pod place
00:54:50.090 --> 00:54:56.209 Linda Marsanico: Tell us about what you're doing and where people can seek you out
00:54:56.520 --> 00:55:10.239 AmandaBethHealing.com: Okay, so you can locate my pod. Since we talked about that@iowasaltpod.com, and I am in Southeast Iowa. There are several float centers here in Iowa. Now, when I opened in
00:55:10.480 --> 00:55:20.750 AmandaBethHealing.com: Gosh, almost 10 years ago, I was only the second commercial float center in Iowa, so there's lots of float centers. Just go float somewhere if you want to come float with me. That's awesome.
00:55:21.250 --> 00:55:26.910 AmandaBethHealing.com: I am a bestselling author, so I do have a book out. My book tells my story.
00:55:27.300 --> 00:55:36.500 AmandaBethHealing.com: and it is blooming into life, and it is available through any of your favorite places that you like to purchase a book.
00:55:36.900 --> 00:55:42.319 AmandaBethHealing.com: I think we share a publisher in in the same Linda. That's how we originally met
00:55:42.320 --> 00:55:42.990 Linda Marsanico: Yes.
00:55:43.350 --> 00:56:01.600 AmandaBethHealing.com: So, and then my healing work. I do the energetic scans. I also offer individual sessions. I have a 30 day, 90 day, and then a 6 month program as well, and those can all be found at Amandabeth. healing.com.
00:56:02.270 --> 00:56:12.150 AmandaBethHealing.com: And I I'm on pretty much. Well, I'm on a lot of the social platforms. So I'm on Facebook, Instagram, and you can find me on Linkedin with Amanda Beth Johnson.
00:56:12.390 --> 00:56:13.090 AmandaBethHealing.com: So
00:56:13.450 --> 00:56:22.360 Linda Marsanico: And all of those links are on the show notes. So anyone can go to talk radio New York City. Look at the show notes and be reminded of that.
00:56:23.070 --> 00:56:30.299 Linda Marsanico: Are there any last words of wisdom you'd like to share with our listeners? Amanda
00:56:31.780 --> 00:56:41.668 AmandaBethHealing.com: So we we talked about different vibrational energies, and we talked about those low ones, the shame and the guilt. And they're around 200 on that vibe
00:56:42.410 --> 00:56:49.280 AmandaBethHealing.com: And and then there's love and joy that's around 7, 800 on that vibrational chart.
00:56:49.550 --> 00:56:56.179 AmandaBethHealing.com: and recent studies have shown that authenticity tops all of it. So
00:56:56.400 --> 00:57:00.159 AmandaBethHealing.com: I encourage everyone to drop in.
00:57:00.630 --> 00:57:03.460 AmandaBethHealing.com: feel what you're feeling, respect your feelings.
00:57:03.700 --> 00:57:08.140 AmandaBethHealing.com: you need to feel them and process them. If you stuff them, they just, they just grow.
00:57:09.030 --> 00:57:13.570 AmandaBethHealing.com: feel them, give them the time of day, and then
00:57:14.240 --> 00:57:25.899 AmandaBethHealing.com: come out and be your most authentic, you, and present that amazing vibrational energy that you have to share and to be your authentic self.
00:57:26.910 --> 00:57:32.200 Linda Marsanico: Thank you so much, Amanda. Thank you for being my guest. It's been such a
00:57:32.980 --> 00:57:36.279 Linda Marsanico: a sublime and serene conversation.
00:57:36.540 --> 00:57:38.630 Linda Marsanico: I've enjoyed it tremendously.
00:57:39.380 --> 00:57:43.510 AmandaBethHealing.com: Thank you for having me, Linda. You make it easy to be a guest here
00:57:43.510 --> 00:57:45.660 Linda Marsanico: Lovely. Thank you.
00:57:45.960 --> 00:57:48.040 Linda Marsanico: So, listeners. Next week
00:57:48.400 --> 00:57:59.229 Linda Marsanico: at 12 noon on Wednesday, my guest is Barbara with. She's a clairvoyant and an author of many books do join us, and if you can't join us, live.
00:57:59.490 --> 00:58:04.229 Linda Marsanico: The recordings are on the website for talk Radio, new York City.
00:58:04.760 --> 00:58:06.999 Linda Marsanico: Amanda. Have a good rest of your day
00:58:07.600 --> 00:58:12.500 AmandaBethHealing.com: Thank you. And you, too, Linda, and everyone else who's listening today. Go make it a great day
00:58:12.500 --> 00:58:19.180 Linda Marsanico: Yes, yes, create it, and and and see it unfold before you, and see you next week.
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