~ AWAKENING HUMANITY ~
Sam Liebowitz, will discuss all types of topics to help you raise your awareness
[EPISODE] How To Be Grounded And Centered In Uncertain Times
This week, on The Conscious Consultant Hour, Sam will be discussing with you, his loyal fans, something we all need in these unprecedented times.
We all have much more inside of us than we realize. We have strengths and capabilities that we never knew existed. We are all calling upon those aspects of ourselves now more than ever.
Yet it is still important to remember to be present, grounded, and centered if we are going to thrive in the current environment. We are social creatures and are not meant to have “social distancing”. It may be essential right now to control the spread, yet it is not how we are designed.
So tune in and learn how to keep yourself in the best frame of mind while we all face these challenges. Remember to post your comments and questions on the Facebook live video and Sam will get to them in the time he has. Be healthy, be well, and take care of yourselves inside and out!
Sam opens the show promoting a few upcoming events and giving out weekly quotes from Abraham and the Universe with Sam touching on: kindness, tough love, freedom, trauma, fear, Sam capping it all with, “All we want is a sense of well-being.” and urging listeners to be communal, to show a gentleness to ourselves first and foremost, earning that feeling of satisfaction through showing selflessness to others.
Sam speaks on the different aspects that make up who we are by relating them to the four elements: air, water, fire, and earth, breaking down each one on how they are vital to our sense of self, leading listeners through exercises to help them become aware of these elements starting with Earth.
Sam talks keeping a clear head and promotes resilience through the crisis and then moves onto the element of Water, leading another exercise to become aware of the water within the body before going to Fire, in which he promotes honing in on your senses and using your imagination.
Sam closes the show with promoting his upcoming ‘Podcast Your Passion’ airing on TalkRadio.nyc, and finishing with the final element Air, describing an exercise to feel the air moving within your body and a rumination about its importance in meditation. He promotes his upcoming talk on Sunday evening at the digital event, Social Evolving Summit.