[EPISODE] The Courage to Thrive
This week we discuss how we can use our minds to thrive, create intentionality in our lives, and transform from the inside out.
My first guest, Peter Montoya, is the CEO of Thrive Union. He joins me today to share why quality relationships are essential for living a long and happy life and discusses tuning into our inner selves to create intentionality and fulfillment in our lives.
My second guest, Dr. Tian Dayton, is a Senior Fellow at The Meadows Recovery Center. She joins me today to discuss healing from a traumatic past, the relationship between adverse childhood experiences and addiction, and learning how to move through our innermost emotions, process them, and create a life that allows us to thrive.