[NEW EPISODE] Self Love: The Work – Love Balance
Tune in this week for Follow Me Friday with Joan & Priya as they kick off February with SELF-CARE: THE WORK – LOVE BALANCE!
This week Joan & Priya talk about how they manage business and their love lives while maintaining self-care.
We also welcome our mini segment hosts,Chef Wadeinni with a special recipe and Katie Claire with 3 for 3 with Katie!
A BIG shout out to our Promotional Partners, the Mama Ladder, The Posh Squad and The NYC Winter Film Festival.
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Segment 1
Its Follow Me Friday! It’s freezing in the city and this week Joan and Priya’s topic for the day is self-care. Joan and Priya are wearing red to represent heart health this month. The ladies discuss their wins for the week. Joan had to let go one of her clients but gained two more. Casey the intern, discusses passing her test this week and Katie chimes in with her win as well. She sounded a little down and Joan and Priya cheered her up by singing Happy Birthday to her.
Segment 2
Katie discusses her new job and when she will start. Joan and Priya shout out to their listeners and begin talking about self-care. Priya talks about how hard it was for her to focus and balance her life when she was dating and Joan said the opposite of that was true for her. Joan said she’s more focus when she’s not in a relationship. Joan and Priya also announced they will be hosting the red carpet at the Winter Film Awards.
Segment 3
Katie is back with three for three for this week discussing tips for work and love balance. Katie suggests closing the computer and turning your phone off before bed in your relationship. Joan mentions that slowing down and being present is important. Joan and Priya introduce the infamous Chef Wadeinini and his special meal for the week. Chef Wadeinini talks about the special Jamaican curry he used along with many Caribbean spices to make his Spicy Curry Chicken. The ladies discuss who they’re cheering for in the Superbowl.
Segment 4
In closing the show the ladies are still eating Spicy Curry Chicken and Chef Wadeinini gives the audience education on the benefits of eating curry. Joan talks about their hot sauce sponsor and the importance of supporting your local communities. Chef Wadeinini chimes in about work and love balance and suggests people to take care of yourself first, spend more time with your kids and wife, get plenty of rest and enjoy the little moments. Joan and Priya discuss their new sponsor Pomp & Whimsy and announce their exciting special guests coming to the show in February.
