[EPISODE] Goal Setting & Your Health!
This week, on Follow Me Friday with Joan & Priya, we continue to celebrate the new year with “GOAL SETTING” with powerhouse entrepreneurs.
This week we welcome Maria Kang. Maria is a fitness and health expert, author and speaker. We will be discussing GOAL SETTING & HEALTH!
With segment hosts,Chef Wadeinni and a special recipe and Katie Claire with 3 for 3 with Katie!
A BIG shout out to our Promotional Partner, @themamaladder & Wine Sponsor Scout & Cellar Aspen.
SOCIAL MEDIA: #TalkRadioNYC #JoanPelzer #PriyaNembhard
ON TWITTER: @TalkRadioNYC @FFollowMeFriday @JoanPelzerNYC @PriyaNembhard
Joan and Priya are catching up on all the things they have done this week. They continue to celebrate the new year with “GOAL SETTING” and announce their new promotional partners for the month. Katie talks about her new life upstate and Joan mentions that she is going to try out a new product called Walkie Paws for her dog, to prevent his paws from burning. Priya and Joan introduce Maria Kang, a Mompreneur, fitness and health expert, author and speaker.
Joan and Priya talk to Maria Kang.Maria talks about helping mothers to stay healthy and building a support system for women. Maria also discusses the importance of cooking more at home and planning out your meals with intention. She suggests plan your goals, envision positive outcomes, and make sure you execute your plan and deliver. Maria encourages everyone to exercise for at least 20 minutes and take care of your body before it declines.
Joan and Priya continue their conversation about goal setting and health. Katie states the three for three for the week by setting smart goals and making sure to write them down. Joan and Priya talk about Priya getting engaged on Valentine’s day and Joan talks about her dad takes the time to make her feel special every year by buying her chocolate as well. Priya and Joan introduce Chef Wadeinini to talk about his special wings and his New Year goals.
In closing the show Joan and Priya discuss their wins for the week. Joan and Chef Wadeinini journeyed downton for a video and Chef Wadeinini speaks about hanging out with people who love food and are like minded like him. Joan talks about the similarities between her and Chef Wadeinini and why Priya understands her.