[EPISODE] Unstuff Your Gut!
Most of us can relate to the experience of having butterflies in our stomach, or to a deep-rooted gut feeling, and how often are we told not to ignore our “gut-instinct” when making a decision.
How about this – Ever enter or leave a social situation with an upset stomach or pain in your belly? Did you know our intestines are apart of a dynamic energy system which house and store energy from our life experiences?
What if we don’t clear this energy from our gut out? Well, we can end up feeling imbalanced or not connected to our intuitive self as well as suffer from irritable bowel or upset stomach on a regular basis.
It’s clear just how symbolically connected the gut is to our emotions.
The gut is no longer seen as an entity with the sole purpose of helping with aspects of digestion. In many ancient cultures, the belly is known as the seat of the soul…
Come find out how to “Unstuff Your Gut” and learn what you came to this Earth Journey to learn while you improve your relationship with food, your body, and your overall health and well-being!
Tune in to learn more!
Elizabeth recaps her week and experience at Bronx Net TV, Discusses tapping into the best within you while tackling jealousy, Shifting your relationship with yourself, Elizabeth announces raffle to win ticket to her workshop Awaken to Your Best You on May 31st, Elizabeth shares her experience and explains how to combat unhappiness and in-fulfillment, Asking the universe for what you want, Unstuff your gut and reclaim you intuition
“Our bellies are very powerful access points within our body”, Connecting dietary knowledge to spiritual health, “In some ancient cultures, the belief is that our soul lives in out belly”, “Is food the reason our bellies are upset or is it something we are not releasing from ourselves changing the way our cells in our stomach respond?”, How the stomach aids our intuition, Scientific break down of the functions of the stomach and how it relates to intuition, Tract helps to funnel emotions and energy, The stomach processes our emotions and energy the same way it processes the food we eat, Our life experiences are exactly what we need to learn and grow while we are here on Earth, “Our stomachs are inherently a powerhouse of information”
Differentiating between the stomach and the belly, What happens to the gut when we naturally react to our life experiences?, Our guts become a space holder and allows our emotions to sit in the belly, Not releasing or tapping into your emotions stuffs up your gut, Elizabeth performs exercise with viewers about channeling your emotion directly into your belly, Discusses how your gut responds to the negative energy we hold into with inflammation, “The emotion causes the leaky gut!”, The bacteria in our guts also get aggravated by negative emotion and begins to multiply, “Candida is a symptom of an emotional issue we are having”
Emotional eating and how we connect food with stomach pain, Elizabeth answers question from caller, How genetic conditions stem from emotional issues within the soul group that can be addressed, Can you stay connected to yourself while the gut is overloaded?, Learning about oneself by releasing energy, Understanding the root of our imbalances with food in our body, Acting on gut feelings